Another scorcher yesterday!!! With a desperate need to cool down, one quick and easy way, is make ice pops. Take your blender and add some fruit juice (preferably one with less sugar or natural as possible), fresh strawberries, fresh blueberries and add some vanilla yoghurt, organic or not, it's your preference. Blend it all together on high until all ingredients are smooth and fluid. Adding more fruit juice if you must. Then pour the mixture into the ice pop mould. Put tops or handles on and straight to the freezer they go! Letting them freeze for several hours or overnight. To remove ice pops from their mould run under warm water and then gently shimmy to release. A delicious and healthy way to cool down. - JW