Cottage cheese was one of those dairy products I ate on occasion due to the bitter salty taste. Some say, that is what makes cottage cheese... cottage cheese however the salty overload doesn't do anyone any favours. So when I was at the local shop picking up a few things and got a craving for cottage cheese I found this... No salt added, 2%M.F., low in fat, 15g of protein and only 6 grams of sugar... I was relieved! This is fantastic for those watching their salt intake. If you are are not watching your salt intake I suggest you switch or try this one; just keep in mind that it may take you a few mouthfuls to get over the taste because the salt content in regular cottage cheese is high, 18%! When you compare that to the 2% salt content of this cottage cheese it's a healthier option.
Hope everyone has had a good start to their week. It's Wednesday... middle of the week. The weekend is almost here. - JD
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