I always cooked sausages by the traditional method, frying, however one night I decided to bake them in the oven. It is a bit more healthier than frying and pretty simple. All you have to do is... Preheat the oven to 400ºF. Line a baking tray with parchment paper or aluminum foil. Toss the sausages lightly in a bit of oil... olive oil is good however I used Camelina oil. Place the sausages on the prepared baking tray and bake for 30 minutes. Turning only once to brown evenly. The sausages should have an internal temperature of 165 degrees with no pink showing.
Definitely a more easier and simpler way to cook sausages. - JD
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