Friday, 26 September 2014

Oatmeal Apple Yoghurt Pancakes

Pancakes are a breakfast classic and this recipe gives the most worthy spin around the breakfast table. They satisfy in both flavour and taste and are also very filling. The do not stick to your ribs or sit like a stone in your stomach however you do know you have ate something substantial. I used applesauce to cut down on the amount of fat. Oatmeal to boost fibre and yoghurt for more protein. The ingredients are simple and may be found in your refrigerator or pantry. These are so delicious and disappear fast that you will want to make them often.  

Oatmeal Apple Yoghurt Pancakes
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2 eggs
1 2/3 cups milk
8 ounces of plain yoghurt
1/4 cup apple sauce
1 cup oats (quick cooking or rolled)
1 1/2 cups of unbleached all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/2 teaspoons ground cinnamon
2 apples, peeled, cored and grated 

Notes: If you do not have plain yoghurt on hand then used whatever you have. Banana, strawberry, or blueberry will work, it just adds a bit of flavour. You may pre-grate the apples or grate them when it is required.

Method: 

1. First combine all the dry ingredients (oats, flour, baking powder, baking soda, salt, and cinnamon) together in a medium bowl. Set that aside.

2. Then in a large bowl combine all the wet ingredients (eggs, milk, yoghurt, and applesauce). Whisk until well blended. 

3. Add the dry ingredients to the wet ingredients (milk mixture) and blend with a wooden spoon or spatula until smooth. 

4. Fold in the grated apple. 

5. Cook! 

Serve warm with maple syrup or table syrup, fresh apple compote, thick apple jelly or butter and cinnamon sugar. 

Perfect for a weekend breakfast or brunch. 


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