As promised, I took a picture of my tuna apple salad I made for lunch yesterday. I used a whole wheat pita and added red onion and leafy greens. The recipe called for lemon juice to taste but I felt either pepper or paprika could have been added for more flavour. Apples and tuna make a delicious combination. The pita was fresh and crunchy. Very filling! It kept me going for the rest of the day. -JW

Tuna is Up!

As the red cabbage simmers on the stove I am munching away on this for lunch. Tuna salad over mixed veggies and lettuce. Drizzled with light olive oil and balsamic vinegar, sprinkled with chives. I did add a touch of smoked paprika to season the tuna. My kitchen smells wonderful... how about yours? Enjoy your Thursday afternoon. -jw