Sometimes it is hard to decide what to eat for dinner let alone lunch. I try to keep things simple and nourishing at lunch; something that can sustain me throughout the better part of the day. The usual beans on toast is a good stand by however add a fried egg and or some sautéd greens and it all seems more nourishing. With a dash of black pepper and hot sauce for a spicy flavour kick.
Hope everyone is having a good week. - JD
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