Friday, 22 April 2016

Spicy Oven Baked Mumbai Curry

When I make curry for dinner, I usually cook it stove top however after making it this way I can not figure out why I haven't done this sooner. Placing a dish inside the oven and walking away from the kitchen became more tastier and easier with recipe.  


Spicy Oven Baked Mumbai Curry
-------------------------------------------------------------------------------------------
2 teaspoons coconut oil or 2 tablespoons butter
1 large onion, peeled and chopped
2 carrots, peeled and chopped
2 to 3 cloves garlic, crushed
1 kg (approximately 6 pieces) of skinless boneless chicken breast, cut in half
2 tablespoons Mumbai Seasoning Mix
1 large can of diced tomatoes (approximately 796ml)

Pre heat oven to 350ºF. 

In A large skillet sauté the onion, carrots, garlic in the coconut oil for a few minutes, until slightly soft.

Add the pieces of chicken and begin to sear on all sides. Sprinkle the Mumbai seasoning mix over the chicken and vegetables and sauté for a bit longer. Add the diced tomatoes and stir. Transfer the chicken curry mixture to a large casserole baking dish, add salt and pepper to taste, bake uncovered in the preheated oven for 1 hour. Serve with brown rice and chutney.

Notes: Try this recipe using chicken thighs. Make this dish vegetarian. Add more Mumbai seasoning for a truly hot curry! Try a different curry spice mix or create your own. Also curry paste may work too, although I have never tried it.

* Mumbai Seasoning Mix may consist of the following: Coriander, Cayenne, Ginger, Tumeric, Pepper and Spices. 


Have a good weekend everyone! - JD 


No comments:

Post a Comment

Note: only a member of this blog may post a comment.