Grazing

I thought I would post about this cookbook before we get into the throws of the Holiday spirit and the blissful overindulgences. Christmas, or any holiday, for that matter bring together family, friends, and food. Snack food during this time is just as important as the main meal. You do not want to border on too little or overwhelm with too much. Balanced choices that can maintain energy levels, blood sugar, and hunger are key. So that the company and conversation keeps them preoccupied rather than the food... the food should keep them satisfied.

Nowadays we all lead busier more complex lives and snack food... fast food is more readily available and that comes at a cost to our health, wallets and waistline. This cookbook has plenty of healthy snacks and finger foods for kids and adults. Whether you plan ahead or in dire need of something quick these recipes will help you through those busy periods  like the Holidays. Like Peanut Butter Power Bars, Breakfast Bean Cookies, Smoked Salmon Devilled Eggs, Fig and Olive Tapenade, Savoury Parmesan Biscotti and Spiced Tomato Apple Cake. Everything from savoury to sweet... crackers, granola, spreads, skewers, samosas, brownies and cupcakes. There is even a section called quickies so if you are really pressed for time you can whip something together quite easily.         

I wanted to share the Green Goddess Dip recipe as this is not a typical dip you would serve. It is different and I thought it would be a lovely accompaniment to the holidays. It is green and therefore very festive looking. 

Green Goddess Dip

-----------------------------------------------------

Makes about 2 cups

1/4 cup white wine or white balsamic vinegar

1/2 - 1 cup chopped fresh parsley (stems removes)

3 green onions, chopped 

small bunch of fresh chives, chopped 

1 teaspoon - 1 tablespoon anchovy paste (optional)

1 - 2 garlic cloves, crushed

1 tablespoon lemon juice (or to taste)

1/4 teaspoon salt

1/4 freshly ground black pepper 

1 cup low fat mayonnaise

Purée the vinegar, parsley, green onions, chives, anchovy paste (if you like), garlic, lemon juice, and salt and pepper in the bowl of a food processor until smooth; blend in the mayonnaise. Refrigerate until ready to serve.  

* You can add a mashed ripe avocado to the mixture before adding the mayonnaise.  

Have a good weekend everyone! - JD