What can I say other than minimum effort, maximum taste. Something fulfilling that will satisfy and give you a boost in energy when you need it. - JD
Peanut Butter, Oat and Sesame Seed Bites
--------------------------------------------------------------------
makes approximately 15 to 20 bites
makes approximately 15 to 20 bites
1/2 cup Smooth Peanut Butter
1/4 cup honey
1 cup large flake rolled oats
1/2 cup coarsely chopped walnuts
3 tablespoons ground flax seed
1/4 to 1/3 cup sesame seeds
In a bowl combine the peanut butter and honey and blend until smooth.
Add the oats, walnuts and flax. Mix well. Refrigerate for 30 minutes.
Roll peanut butter mixture into 1 inch balls, using... about 2 tablespoons peanut butter mixture, for each ball.
Pour the sesame seeds on a plate or in a small bowl and add the peanut butter balls, one at a time; roll to evenly coat each peanut butter ball with the sesame seeds.
Store in an airtight container in the refrigerator.
Notes: I used Kraft Smooth Peanut Butter.
Notes: I used Kraft Smooth Peanut Butter.