Showing posts with label natural. Show all posts
Showing posts with label natural. Show all posts

Friday, 11 March 2022

Healing With Plants ~ The Chelsea Physic Garden Herbal

 

The Chelsea Physics Garden was founded in 1673 on a piece of land that was previously used as a market garden. Neighbouring the river Thames in a part of the then rural Chelsea, known as the Manor of Chelsea. It made for an ideal garden because the land was walled and it benefitted from the warm river air and with its south facing aspect and good light soil also made it an ideal location for a garden.

Then it was simply known as the Apothecaries Garden and run by the Worshipful Society of Apothecaries, known for growing medicinal herbs and training it's apprentices how to identify and use them. One of those apprentices was Sir Hans Sloane. Who, as the book states, "when in Jamaica and with help from the indigenous peoples, was responsible for the discovery of quinine, a plant-based compound that can prevent and cure malaria and a drink using chocolate."  

During our visit to England, we stumbled upon and visited the Chelsea Physic Garden, and quickly became quite enamoured upon our guided tour, which I thoroughly recommend. The grounds are quaint however the plethora of plants and information is abundant. 

This book is packed with loads of information that is tactile, concise and significantly insightful and provides a brief history and maps of the grounds and a one page reference for each herb with lovely colourful illustrations throughout. Containing such information as herbs in history, what is a herbal, notable herbs, references to Elizabeth Blackwell's herbal, herbs in Chinese medicine, Ayurveda and herb medicine, herbs for healing, modern day herbalism and western medicine. Growing and foraging for herbs, making herbal remedies, herbs for healing and recipes are peppered throughout. It gives you a herbal guide, a cultivation, a history of healing and harvesting, how to use, Origins and Cautions, as well as myths and legends. Insightful of herbs common place and not so common place with natural herbal remedies depending on what your intention is. Of course this book does not replace medical information or practises. 

There is so much information that one can truly relish and dive into whole heartedly and appreciate the wealth of information that is on hand throughout this knowledgable guided book. Not only is it good to know where your food comes from but also the ingredients we add to our cooking and baking as well as the things we put on our face, hair and body.

I will share a recipe from the book and although it references the use of a children's mug I am sure any mug adult or otherwise will do. The recipe and description is typed exactly how it is from the book. 


Bedtime Cocoa
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"Hot chocolate plays a part in the Chelsea Physic Garden's history, and this recipe uses herbal - infused honeys to clam and relax children in the evening. Use oat milk rather than cow's milk for a diary-free alternative and one that adds to the sleep - induced effects - oats contain relaxing compounds such as melatonin."

Gently heat a small mugful of milk in a saucepan (add a cinnamon stick and/or vanilla pod, if liked and simmer over a low heat for 5 to 10 minutes). Put 1 tbsp (tablespoon) cocoa powder into the child's favourite mug, pour in a splash of the hot milk and stir to make a paste. Strain out the cinnamon and vanilla, then pour the rest of the milk into the mug, stirring or whisking constantly. Stir in linden flower - or - chamomile - infused honey to taste, then serve. 

Wednesday, 20 July 2016

Leon ~ Ingredients & Recipes


This was on my cookbook list however it was gifted to me and after posting about Leon's pocket sized cookbooks I thought this would be the perfect book to post about now. The Leon cookbook covers quite a bit throughout it's 293 plus pages. Loads of culinary information with the importance on ingredients. Stressing, the purchases we make at the shop are the factors that will affect the way food tastes. This cookbook is for anyone who loves food, those that care about what they put into their body and people who get excited about food. Leon cookbook talks about superfoods, ingredients they love and ingredients they can not be without. Then again, don't we all have a list of favourite ingredients and ones that we can not be without. To them ingredients are everything which equals good food and food that is good. The book is divided up into two parts, one being the Ingredients half, and all it's detailed information and the other being the Recipes with entertaining stories and personal photos.   

I could go on about this book, believe me, and the post would be a long one. To share much of it's detail information and recipes would be great however this cookbook is one to be added to your collection, to be given as a gift, and to be enjoyed. 

Thought I would share this lovely recipe from the cookbook. Enjoy! 


Apricot Madeira Cake
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Makes 8 fat slices

1 3/4 cup dried apricots
scant 2/3 cup Madeira or sweet sherry
butter or oil for greasing the pan
6 eggs
1 teaspoon baking powder
3/4 cup fructose
2 1/2 cups ground almonds
a handful of sliced almonds

Preheat the oven to 325ºF.
Put the apricots in a small saucepan and fast simmer in the booze for about 10 minutes, or until there is no liquid left.
Roughly chop eight of the apricots; purée the rest.
Grease an 8-inch cake pan with butter or oil.
Beat the eggs until big and fluffy, preferably with an electric mixer.
In another bowl mix the fructose, ground almonds, and baking powder and then fold the mixture into the eggs.
Add both kinds of apricot to the batter and pour into your prepared pan.
Scatter the surface of the cake with sliced almonds.
Bake for 40 minutes, turning it around halfway through. 
Let cool in the pan. 

WF - wheat free •  DF - diary/lactose free •V - vegetarian • low or no animal fat


Hope everyone is enjoying their week so far. - JD 

Sunday, 2 February 2014

Maple Bacon Chocolate


Who doesn't like chocolate... and who doesn't like bacon? The pairing of these two seems like a step in the right direction. Maple and bacon I completely understand. I have been known to drizzle maple syrup inside my bacon butty. Maple, bacon and chocolate can go either way. For myself, this gourmet chocolate bar tasted like a creamy milk chocolate with tiny crunchy bits that didn't taste much like bacon. Perhaps I should have bought the potato chip chocolate bar. To find out more about Chuao chocolatiers click *here*  Hope you all are having a good weekend! - JW