Wednesday, 1 February 2017

Roasted Cauliflower Salad


January has come and gone and lightening the culinary cuisine was in order. This substantial salad is great on it's own or as a side. It also got an honourable mention in E-town's weekly newspaper, the gastro section. 

Roasted Cauliflower Salad
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1 medium sized cauliflower, outer leaves removed, and chopped
5- 7 dried dates, chopped
1/4 cup unsalted sunflower seeds
handful of arugula 


First in an oven proof dish, that has been lightly oiled, add the pieces of cauliflower. Place in a preheated 400ºF oven and roast for about 30 minutes. Checking every 10 minutes, and drizzling with a bit of water. When done. Remove from oven and allow to cool.

Once the cauliflower has cooled, in a large bowl combined the cauliflower and arugula. Drizzle what ever salad dressing you wish, I made a simple oil, balsamic vinegar, and herbed dressing. Toss to coat. Sprinkle the chopped dates and the sunflower seeds on top. Serve.     



The honourable mention as mentioned.