Food Photo of the Day ~ Fried Egg Sandwich

When I want something that has substance however modest; I keep it simple with an easy no frills fried egg sandwich. A handful of mixed greens and sprouts nestle the egg and a heavy scattering of back pepper with a light touch of no salt margarine keeps this sandwich focused. I know I made a compromise with the white bread, sometimes it is a must, although brown or seeded breads are my preference. Regardless, this sandwich hits the spot and keeps me going until dinner. 

Hope everyone had a lovely weekend! - JD       

Leftovers #27 ~ Cauliflower and Cheese Soup

I just knew when I posted about the Crock Pot Cauliflower and Cheese that I would be making it again soon. This time I had leftovers and decided to make a soup. I added some low sodium chicken broth, a teaspoon or two of mixed herbs and blended it until smooth. Then transferred the soup mixture into a large sauce pan and heated until warm. The soup was a substantial cheesy herbed one that was enjoyed by everyone.  

Hope everyone's weekend was a good one whether you celebrated St. Valentine's Day or not. Ours was quite a good one! - JD