Food Photo of the Day ~ Beans on Toast with a Fried Egg

Sometimes it is hard to decide what to eat for dinner let alone lunch. I try to keep things simple and nourishing at lunch; something that can sustain me throughout the better part of the day. The usual beans on toast is a good stand by however add a fried egg and or some sautéd greens and it all seems more nourishing. With a dash of black pepper and hot sauce for a spicy flavour kick. 

Hope everyone is having a good week. - JD 

Free For All Friday Night Dinners

Usually the other days of the week, for dinner, are planned with thought however I wanted to make Friday's free from that. So I invented Free for All Fridays. It is a way of having something more casual for dinner with not too much planning or fuss. This time my son, the elusive kitchen crusader, made the suggestion of beans on toast. Simple however his version pictured here has baked beans drizzled with Canadian maple syrup, topped with cooked streaky bacon, and melted cheese on top. Stodgy goodness worth every bite. Beans on toast is one of those meals that it is what it is and it is how you make it. 

Enjoy the weekend everyone! - JD