Showing posts with label minerals. Show all posts
Showing posts with label minerals. Show all posts

Wednesday, 13 January 2016

Red Rice


Red rice is gluten free and packed with fibre, vitamins... B vitamins... and minerals. It is a healthier choice and this colourful grain gives another option for a complex carbohydrate. It has a nutty earthy taste however when blended with a sauce it virtually goes undetected. It is definitely worth a try.  


The rice itself is a gorgeous auburn colour and the scent from the package is truly a unique one. Nutty... earthy... flowery. On the package it states that a portion from the sales of every Wild Tusker product will be donated to the Elephant Orphanage in Pinnawala, Sri Lanka. For more information about Wild Tusker click *here*



I made a tangy Mexican chicken and red rice dish which was then placed into ancient grain with chia tortillas with all the trimmings; guacamole, sour cream, cheese, and veggies to make soft tortillas wraps, that were served with a side salad. They were so delicious! There was enough leftover to make a sort of Sloppy Joes on sourdough buns the next night for dinner. 

Hope everyone had a good weekend and is getting on with their week. - JD      

Thursday, 18 July 2013

Watercress Soup


When I swung by my local grocery store and saw a bunch of watercress I could not believe my eyes. Watercress is very hard to come by in E-town and probably Canada. Watercress is packed with vitamins and minerals. I checked through the majority of my cookbooks and watercress recipes are few and far between. Why isn't there a watercress cookbook? Perhaps recipes are not as abundant for this mighty green. Until I searched on internet and found a glorious site dedicated to watercress. I instantly fell in luv. It has loads of recipes and information regarding watercress and that is where I got the inspiration to make a watercress soup. 


Pictured here is the Classic Watercress Soup recipe I made. It was very tasty! The fresh lemon juice made this soup uplifting. I urge you to visit their site by clicking *here* or visit them at watercress.co.uk   - JW 


* All pictures on this website taken by Jacqueline Williams.*